The first vegan food guide for African American women
More than forty delicious and nutritious recipes highlighted with color photographs
Menus and advice on transitioning to vegan foods
Resource information and a comprehensive shopping list for restocking the fridge
For every black woman who's dreamed of staying healthy and slim without sacrificing great food and gorgeous curves, this is your wake-up call. With inspiration, attitude, and expertise, nutritionist Tracye McQuirter shows you how to stay healthy, hippy, and happy by eating plenty of nutritious and delicious plant-based foods. Book jacket.